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At lunch, he fills his plate with veggies (which he picks from his own organic farm) and avocado, or a salad with carrots and fennel, featuring a homemade dressing with avocado, olive oil, herbs, and his trademarked Brain Octane oil

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Bottle Size:5mL

If you have multiple non-modifiable risk factors—you're between 40 and 60 years old, you have high arches or flat feet, you have a genetic predisposition—consider periodic check-ins with your podiatrist to make sure your biomechanics stay optimized